Become the leader of your mind & body

Move different

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It starts with you

Get out of the box

It’s not just a good workout. Bora’s Method is designed to make fitness practical, dynamic and effective for busy mums. Bora’s collection of carefully structured online training programs and workouts are designed to raise the bar for in home workouts and empower you to build a better version of yourself.  

Develop a better connection with your body and workouts by moving with correct form using functional movements.

Enjoy the process. Feel good about your body, reshape your inner voice and eat food without feeling guiltily.

Take your power! Become the leader of your body inside and out. Burn fat, build muscle and look even better.

About

Bora Behets

I’m Bora Behets, your pregnancy and beyond fitness trainer. My passion is to help women commit to themselves by taking control of their health and make fitness fit around their lifestyle. My mission is to help support you to become more intentional about changing habits, achieving goals and becoming the best version of yourself. My programs will help you move with confidence whether you’re a beginner or more advanced.

My mission is clear: Empower women at every stage of womanhood through specialised programs, tools and education that allow them to show up anytime, anywhere. Join us on your journey to move, feel and look better.

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Exclusive Programs & Workouts

Get started with Bora’s training system and method. Bora currently has 3 exclusive programs with AIM, a strength and conditioning signature program focusing on burning fat and building muscle, BUMP ALL THE WAY program will support and empower you during all three stages of trimester to move through the best pregnancy possible and MOVE POSTPARTUM, a core rehabilitation program that focuses core, pelvic floor and glute activation. All programs lasts 8 to 12 weeks with 26-minute workouts that you can do at home or in the gym. Move, feel and look better as you unlock your true potential.

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Move with intention

As women, we want to move, feel and look good with pure confidence. Our mission is to be happy within ourselves so, we intentionally use exercise and nutrition to achieve all of the physical and mental benefits of fitness and overall wellness. A happy woman, makes a happy home. 

Available on web & mobile

Experience the ultimate at-home fitness or gym training plan designed specifically with mums in mind. Whether you’re expecting, in the early postpartum phase, or a mum with years of experience, Bora is your fitness motivator. We strive for excellence.

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What’s included

When you join Bora’s Method, you gain access to a wealth of resources designed to support you throughout your pregnancy and beyond fitness journey.

Start moving today

 

Move Postpartum

12 Weeks core, pelvic floor & glute rehabilation program.

Bump all the way

Supporting your fit pregnancy in all three trimesters. 

AIM

8 weeks strength & conditioning program to burn fat and build muscle.

Experience the ultimate at-home online fitness designed with mums in mind

Bora is not just here to challenge you; she’s here to empower you and promote core strength wellness.

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